Time: ~15 mins
Distance: ~2 miles
This was a good week for things other than running. I opted not to run the race in hopes of getting back into a routine sometime during the Black History Month also known as February. I was pleasantly surprised by Meagan during my trip to Austin on Valentine's Day and got to watch Owen run his first marathon. I wish I had been out there competing too because the field was much softer this year than last and years prior. I joined a gym this week and have been showing up regularly for boring elliptical and bike sessions. I don't get after it like I was did when I was injured. In college I could destroy the cross training routine but now I don't feel the urge. I'll be back out there soon and hope to incorporate some more core and stretching into the gig.
you planning on eugene now once the achilles is all good?
ReplyDeleteget after it on the elliptical
ReplyDeleteyou're black?
ReplyDelete