The OK Runner
Founded in OK, Fostered in NC, Repping in MA
Friday, July 1, 2011
Medium Loop
Time: 59:28
Distance: 13.73k
Pace: 4:19
Map
I put in just under an hour of running along a familiar route. I tried keeping it nice and easy if I have dreams of working out with Paul, Steve Spada, Beigay and Meagan tomorrow.
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