Shakeout

Time: 14:38
Distance: 2 miles

I drove down to Flower Mound, TX last night to stay with J.B. Lagos and the Casaly's. I got in around 9:30, grabbed some food and watched some sportscenter. Woke up in the morning and went for little jog to loosen up before driving in to Dallas. Legs felt really good on the shakeout which is unusual.

Shakeout

Time: 14:53
Distance: 2 miles

Ran from the Casaly's house which is the family J.B. Lagos is staying at while he's back in Flower Mound. Drove down last night with Scotty D. and we got in around 11 pm. In the morning I woke up around 6:10 am and went on a little shakeout in the dark street lamp"less" neighborhood. It was hard to see but I managed to not get lost. Legs are feeling good today.