Sunday, April 29, 2012

Loop of Nahant

Time: 141:40
Distance: 33.50 km
Pace: 4:13/km

Meagan and I ran a loop around Nahant. I was feeling good so on the return I picked up the pace significantly with some 3 x 3km efforts. I ran with Meagan's Timex watch and I don't know how to sync it with a computer so no map.

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