Time: 46:01
Distance: 8 miles
After taking a few days off, I wanted to get out the door and put some time on the legs. Schoolwork is rough at the moment but I found some time to put a run in. I figured I would just go on a standard loop but do it quicker. My legs felt amazing. I can't remember the last time that it felt like I had that much pop. I usually get to the corner of Brooks and Classen in a touch over 9 minutes if I'm running well, sometimes it is a little over 10 minutes if on a warmup for a workout. Today, I hit the mark in just over 8 minutes without pressing too much. I finished up the run no slower than when I started. Felt good to put some quicker miles on the legs.
Showing posts with label fresh legs. Show all posts
Showing posts with label fresh legs. Show all posts
Thursday, December 6, 2007
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