Time: 46:01
Distance: 8 miles
After taking a few days off, I wanted to get out the door and put some time on the legs. Schoolwork is rough at the moment but I found some time to put a run in. I figured I would just go on a standard loop but do it quicker. My legs felt amazing. I can't remember the last time that it felt like I had that much pop. I usually get to the corner of Brooks and Classen in a touch over 9 minutes if I'm running well, sometimes it is a little over 10 minutes if on a warmup for a workout. Today, I hit the mark in just over 8 minutes without pressing too much. I finished up the run no slower than when I started. Felt good to put some quicker miles on the legs.
Thursday, December 6, 2007
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