Time: 383:09
Distance: 59 miles
A good first week back into training. I had a few days last week but not enough to tally the totals. I was suppose to run 60 miles this week with a few hill workouts and maybe some 200s. I did just that so things seem to be right where they need to be. I need to start eating better which won't be any easier since Christmas is right around the corner. Next week I'll be shooting for about 70 miles with some hills thrown in there.
Sunday, December 23, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment