What I've Been Doing...

...not a whole lot. I'm going to roughly fill in my runs for the last few weeks in a single post.

Fri. 5/30 - 57:14

Thurs. 5/29 - 34:11

Thurs. 5/29 - 33:40

Weds. 5/28 - 40:01 (ran a mini 5k tempo with Carrot Top in 18:32)

Weds. 5/28 - 28:08

Tues. 5/27 - 34:29

Sat. 5/24 - 22:00 to the track. Convinced Mike DeCoste it would be a great idea to run a mile in sub 5:00. Owen and I took pacing duties and led off with a 75 second quarter. Down the back stretch Coste wanted to go fast so we did. The man showed some heart and clicked off a 4:47 mile in trainers. Afterwards Owen, Hamel and I paced Craigga to a 67.7 Freeman. Yup, we still got it.

Fri. 5/23 - 35:40 to the Brown Stadium to watch Oz and Sarro run a tune up workout for Regionals. Did some light jogging on the infield with Owen.

Thurs. 5/22 - Shakeout run in the morning with Meagan. Beer mile in the evening. See post below.

Weds. 5/21 - 45:01 in the streets near Brown and down by the Blvd in Providence. Ran with Meagan up to campus and then headed down Lloyd where we ran into Oz and SarBro. They joined us for the next few miles.

Tues. 5/20 - 28:16

Sat. 5/17 - 63:03. Wow that was a good run. Perhaps that was with Geoff Thurner and Jilane in the streets of Norman.

Fri. 5/16 - 88:22. Who am I? That's like 12 miles. Ran out at Lake Draper with Jilane and Thurner. Went to the end of the dirt trail and back.