Time: 69:55
Distance: 16.02 km
Pace: 4:22/km
Map
After running in Albany, we jumped back on I-90 and headed out to Syracuse. This morning we met up with Justin Wager who is the footwear buyer at Fleet Feet and a member of Stotan Racing until he leaves to head back to school at the end of the month. We met up at one of the parking lots along the Old Erie Canal which runs from Buffalo (Lake Erie) to Albany. The crushed gravel path is perfectly flat and wide enough to fit a fair sized group of runners. We headed out with a couple other members of Stotan Racing for about 10 minutes before we turned off for a loop around Green Lakes. It was Meagan's first time here and I always enjoy getting back to these sites.
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