Time: 32:23
Distance: 7.01 km
Pace: 4:37/km
Map
I got out the door with Meagan for a double run before dinner. We ran the same loop as a couple of days ago at an easy pace. My legs were feeling good and I started toying with the idea of working out tomorrow. I might was well take advantage of the warm conditions while here. After the run I did a few long strides to burn off some extra energy.
Sunday, January 1, 2012
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