Sunday, January 1, 2012

Week in Review

Time: 659:24
Distance: 148.12 km

This week saw a drop off in distance as I'm tapering alongside Meagan's schedule. I was able to run some hard strides a couple of days this week which is something I never do, but always enjoy doing. It's difficult coming to the end of a cold run and then putting in several hard strides. Being in California has taken away that excuse so I have taken advantage of feeling good (warm) at the end of a run and striding out 4-6 times.

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