Time: 41:31
Distance: 6-7 miles
Ran after work from OK Runner to my apartment. Had a meeting with a couple about potential supplements I could that that would maximize recovery time. Not sure at this point b/c they are rather expensive. Took it nice and easy as the streets were dark and I was feeling sluggish. The 7:15pm coffee definitely helped.
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1 comment:
"Potential supplements," eh?
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