Time: 46:29
Distance: 7 miles
Came home from Dallas, dropped off the rental car and took a nap. Did a little reading on sponsorship and then laced up the shoes again. Went out on the abbreviated Lloyd Noble Loop. Just wanted to shake the legs out. I was feeling pretty good considering the race and 3 hour drive. For the last week my stride was been pretty fluid. I can tell that my knee lift is better than what it was in the spring. Good things to come.
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