Sunday, March 9, 2008

Long Lloyd Noble

Time: 57:09
Distance: 8+ miles

After work I ran on what is becoming a pretty standard loop for it's timing. It takes just under an hour to complete and has a marked out mile along Pickard. Tonight I split 6:13 running comfortably. I have a big workout tomorrow and didn't want to over do it tonight. Legs felt fine.

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