Time: 55:21
Distance: 8.5 miles
Standard run on a standard loop. Felt surprisingly good. Split a 6:06 heading north on Pickard St. It's a good feeling when after a hard workout the pace feels slow. After running a touch over 5 minute pace, an easy run just over 6 minute pace feels like a walk. I'm supposed to do a pretty solid workout tomorrow so no double in the evening.
Friday, March 14, 2008
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