Wednesday, February 6, 2013

Philly Run

Time: 61:52
Distance: 14.49 km
Pace: 4:16/km

This afternoon I made it to Philly for an appointment with a new account. After going through the shoes I laced up the Flow Trainers and headed out for a run with the store manager. We headed down through the Penn campus to the Schuykill River bike path. The way out was into a relentless cold wind, but the sun was out and the air temp was relatively warm. I actually ran in shorts for the first time in weeks. I had a good run and the legs are feeling ready to get back to work, I just need to wait until this cold is gone.

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