Sunday, February 3, 2013

Sunday in Salem

Time: 72:43
Distance: 16.13 km
Pace: 4:31/km

I ran easy with Meagan around Salem allowing my body to recover from the long run yesterday. My legs are still tired from the race last weekend. The hills really torched my quads and hamstrings. I also might be getting a little sick just in time for a trip to Philly next week.

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