Thursday, February 21, 2013

Treadmill in Rochester

Time: 35:37
Distance: 8.0 km
Pace: 4:27/km

I ran on the treadmill this morning as when I woke up the streets were covered with a thin layer of snow. It was slippery enough for me to not want to risk messing with my achilles so I opted to find a way onto a treadmill. I ended up sneaking into a Holiday Inn and using the fitness facility and sweated my ass off in the process.

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