Time: 55+
Distance: 8+ miles
The Timex watch that Owen and I love to hate failed me once again. I noticed that the watch failed to start at the corner of Classen and Brooks. I usually get to that mark between 9:00 to 9:20. I finished the run in 48:38 that goes by Scotty D's house and back Pickard where I split 6:13 for the mile. Legs felt decent as I gradually picked up the pace as the run went on.
This evening I have some 200s to run on the track under the lights just to build some speed.
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