Morning Run

Time: 59:40
Distance: 8+ miles

Ran the Lloyd Noble Loop with the add on that goes by Scotty D's house. As I was running by he was coming out his front door to begin a warmup for a workout. I slowed the pace that I had been running which probably was a good thing considering it had been less than 10 hours since my tempo run last night. We had a good chat before going out separate ways. Legs felt a little tired but nothing out of the ordinary.