Sunday, February 3, 2008

Week in Review

Time: 618:25
Distance: 92 miles

Solid week of running. Got in a crappy tempo run on the windiest day of the year, but then finished the week with a couple good workouts. I was most pleased with the 400/200 workout where I was running 27s. My left hammy is still a bit sore but I will just have to keep an eye on it. I need to start eating a bit better and perhaps stop going out as much. Overall, the body is feeling pretty good and I think the training is finally where it needs to be.

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