Sunday, February 17, 2008

Week in Review

Time: 478:26
Distance: 70.5 miles

It would have been a good week of training if I could have gotten in that second workout. The longer more strength oriented session went well for the first time in awhile. Even though I missed out on a true speed session, I still think I'm where I need to be for the spring. Hopefully, this lighter week will pay off in the long run.

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