Time: 46:43
Distance: 10.34 km
Pace: 4:31/km
Map
Meagan and I headed out for our double run around Salem to boost the daily totals. I was actually feeling pretty good and would have probably started pushing the pace had Meagan not been there. Most of my runs are all based on feel but today was one of those runs where you purposely try to back off despite the legs feeling fresh. You just hope that the trend continues for the rest of the runs later in the week.
Monday, August 27, 2012
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