Time: 85:40
Distance: 20.04 km
Pace: 4:17/km
Map
Meagan and I ran this morning from the condo to the trail of Marblehead. She wanted to run the Bradlee extension but I suggested making a loop around the Neck. It was a good suggestion as the weather was great and seeing the harbor made for a nice start to the day. My legs are a bit sore from yesterday's long run and I could definitely use a few more hours of sleep to aid the recovery. The pace started easy but was getting rolling by the 3-4 km mark. Meagan was the instigator in this case but I was sure to keep things honest the final 25 minutes of the run. Great run to start the week.
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