Friday, August 24, 2012

Salem to Fantasy Land

Time: 71:58
Distance: 16.30 km
Pace: 4:25/km

Meagan and I ran this morning from our house to MHD. Nothing too crazy to report. The legs weren't too sore from the harder 5 km of running last night. I am definitely lacking on sleep and recovery this week and need to get some good rest.

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