Time: 769:15
Distance: 113.5 miles
Monster week of training. Smoked Owen in the unofficial/accidental ex-Brown battle that he doesn't know about. Body was able to handle the increase in volume quite well. I felt incredibly strong on most of my runs this week. My stride is becoming more efficient and I'm able to lift with more power than I was able to in the spring. Workouts this week went well as did the race. Looking to run fast in Japan.
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