Time: 47:39
Distance: 7 miles
Got up before work and headed out the door to put some time on the legs. Scotty D. and I are headed to Springfield, MO for a big race tomorrow. I wouldn't be doing it, but it pays well. The legs feel really springy and have much bounce to them. Could be a good sign for the race but I could feel flat.
Friday, October 12, 2007
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