Time: 52:22
Distance: 8 miles
Ran from the Lodge on the classic loop that goes out by Hwy 9. Pace was pretty gentle. I could feel the 20+ miles I put in yesterday as I started out. Never got into a stride that I would call powerful. I worked through the minor stiffness to get in a solid run that if were done 2 weeks ago would be standard. This past week I had upped most of my runs to the 60-65 minutes range. It felt nice only having to get in 8 miles. I might opt to go for another run this afternoon, if the paper writing is coming along and I need a break from academia.
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