Monday, October 22, 2007

Week in Review

Time: 671:05
Distance: 101 miles

Decent week of training. A little less structured than normal. I just have to get back in a routine of doing things. Shouldn't take long to get back to where I need to be. Didn't have any races this week which was a nice break. However, working out along on a long tempo is much easier if a race could suffice.

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