GT Workout (Bailed)

Time: 73:41
Distance: 11 miles

I woke up and was out the door soon there after. I was needing to get in a good workout on the GT. As I ran out to the track I realized that the wind could make things difficult and started to second guess my decision. W/u out to the GT was 26:15. I ran a few strides on the 400m loop to see where the wind was the strongest.

Target: 10 x 400/200 @ 69-68/whatever

I ended up stopping the workout pretty quickly. The wind was making the pace impossible to hit. I already adjusted it to run 71-70 to begin with. Hit a couple 400m splits of: 73.24, (56.02), 72.37 and then called it a day. I ran back to the Lodge by headed up to 24th, turning left and heading back on Brooks through campus. I'll get in the workout in a few days.