Tuesday, October 23, 2007

Double Run

Time: 40:25
Distance: 6 miles

After doing a bunch of work at Cafe Plaid today I decided I would shake the legs out. I ran from the Lodge, over to Ponca, up to the train station, over Symmes. Kind of a random route that just came to me. It worked out that I got in a decent 6 miles. Legs felt pretty good. I was trying to run a route that wasn't going to be windy, the trees and houses helped a bit.

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