Distance: 4-5 miles
Today marks the one year anniversary of my blog. Yay! I celebrated by actually running. I ran from my apartment to Campus Corner to check and see if Buchanan's Bikes or Take Five were open. Neither were so I ran to the track and did some drills before heading home. The hip didn't feel too bad. Actually it felt pretty good. I think I have some new insight on it though. It might be a result of weak abs or a strained lower abdomen. I really don't know what I'm talking about but when I go and see the PT on Weds. I will ask him about it. I also found this article that popped up in my RSS feed suggesting it has relevant material to my interests.
A year ago today I started with a post about the Brookhaven Run. I wish I could say that I was as fit if not fitter than I was then, but unfortunately I cannot. I am still hurt with a nagging hip injury that I can't shake. My immediate goal is to get healthy and then work back into steady, respectable mileage.
Some things about blogging about running:
- nobody reads it unless it's your mom behind the screen
- it's easier to blog when you are healthy and actually running
- it probably won't get you a job
- pictures help
- nobody reads it
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