Time: 41:03
Distance: 10.21 km
Pace: 4:01/km
Map
I arrived early to the Tri-Mania expo and set up all the Karhu goods for the day. There wasn't a consensus on when the expo officially started, so I suited up in my running costume and snuck in 10 km along the Charles River. I finished up on the MIT track which is a nice Mondo service. If it's open to the public, not windy and I'm looking to run a fast workout, I'll consider it next time.
My legs still felt like muck from the last three days of running. I didn't intend to hit an average of 4:01 and was trying to slow down, but the aerobic fitness must be there.
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