Thursday, March 14, 2013

Karhu & Craft Lunch Crew

Time: 40:23
Distance: ~8.50 km

I ran today with the office crew consisting of Meagan, Eric and Frisbee. We held a steady pace running around Beverly and I even opted to take a crack at the Dane Beach Challenge. It's a new mid-run challenge I've created with the speed trap along Dane Beach. The digital reader picks up any movement including walkers and runners. My record is 18 MPH, but my goal is to soon hit 20 MPH. Hopefully with some warmer weather and additional speed workouts I'll be able to hit the mark soon.

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