Distance: 171.17 km
That was a big week of running for me. It definitely took a little more out of me than I expected, but the work was there. I had some solid efforts playing queenmaker for Meagan in a tempo and on the track and I helped out my buddy Matt with a fartlek midweek. The warm weather just has to be right around the corner and maybe I'll hit the track for a little injection of speed.