Slacking on the Blogging

It's the end of another week and I'm crazy far behind on the blog updating. What else is new? I haven't been hurt, quite the opposite. I've been running a good amount and lots of doubles which only makes posting an even bigger task. My goal today is to dig out of the hole and get caught up starting with the most recent days first and going backwards. I can't promise the training updates will be anything remarkable, but the standard facts will be included. Let's go...