HealthPlex 5k

Time: 55:58
Distance: ~9 miles

W/u 18:24 with Scotty D on the course nice and easy. There was a warm breeze out of the south that was probably around 20 mph. Since my fitness isn't anywhere close to being sharp, I planned to make the race as short as possible which entailed sitting off Mr. Downard for as long as possible. He took the pace out and ran tough into the wind with Jason Larabee and myself drafting behind. Around 3k I started to fall off and told Dizzle to "enjoy the beer" b/c I was done. Finished in 16:25 to Scott's 16:00.

C/d 21:09 with Scott, Jason and Daron out Tecumseh.