Time: 63:20
Distance: 8.94 miles
Pace: 7:05
Map
I headed out to McAlpine this afternoon with the Queens team for an easy run. I'm planning on running a small 5k tomorrow so I didn't need anything serious today. The predator run that the team had planned on doing was being pushed back a day which provided me with lots of people to run with. Most of the guys ran in a big pack for the first 4 miles and it slowly broke up but the mood was lighthearted with Halloween coming up. Fun run today.
Friday, October 30, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment