Saturday, October 3, 2009

Torn Up Calves

Time: 36:43
Distance: 5.35 miles
Pace: 6:51
Map

My calves this morning are terribly sore. No idea why the 400s yesterday have left me in such pain. I wore adidas flats on the track instead of my Lunar Racers, but that shouldn't have had such an effect. I decided to take it really easy today in hopes of getting the legs recovered.

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