Time: 34:35
Distance: 5.12 miles
Pace: 6:45
Map
I took a run through Freedom Park on this drizzly morning but instead of running back to the house I jogged over to Run for Your Life. Nobody was out this morning because of the rain and true nature of the casual jogger. Those who are truly dedicated get out the door no matter what. I showed my male dominance by spreading my scent on a tree just off the path in the park simply because I could. My calves are still terribly tight from last Friday's workout and they need to get better asap. I finished the run with a short loop around the block where Meagan's place of employment is located in order to hit 5 miles.
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