Back to the Routine

Time: 57:37
Distance: ~8.6 miles

I got up this morning and did some early morning emails before heading out for a Medium Loop. I felt decent despite the travel and not getting much sleep. The pace was gentle and gradually picked up over the course of the run. I had a vision of what my form wanted to look like and kept that image in my head throughout. The LungStrong 15k is tomorrow and I'll be toeing the line so the focus is on staying loose for that.