Time: 22:47
Distance: ~3.5 miles
After coaching the boys at Let Me Run, I was able to run a shortened loop through Freedom Park. I started comfortably for the first 7 or 8 minutes and quickly picked up the pace. I felt good charging the final hill back up to Park Road Montessori where I had parked my car before practice. I only had a few minutes to get ready back at home because I was invited to attend the monthly Greensboro Velo Club meeting to present some items from Chrome and Craft.
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