Time: 56:40
Distance: ~8.6 miles
Guess which run I did this morning? Yup. I went back out for about an hour through Freedom Park and around the Booty Loop. No thinking involved. I ran it a little harder this morning as I waited until around 11:00 am. I was on the phone and computer all morning and then jumped outside for the run. I felt relaxed and smooth after about 10 minutes.
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