Sunday, October 31, 2010

Week in Review

Time: 841:25
Distance: 113.31 miles

I logged a ton of miles again this week which is what I'm aiming to do. I didn't get in a real workout but was able to help out Meagan and Tyler in theirs. There was some harder running thrown in to keep the legs used to a quicker pace. This week was much easier to triple digits both physically and mentally. The legs didn't feel quite as tired and the mind is getting used to running 2 hours a day. If I can keep up this sort of training for the next few weeks, if not months, then I'll be super strong in the longer events and will start focusing my efforts on something more specific.

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