MHD LSD

Time: 96:10
Distance: 22:04 km
Pace: 4:22/km
Map

Meagan and I started this one together on a loop that is quite familiar to us. We ran around the Neck using the MHD trail. Once we hit Seaview Ave, she turned right and I turned left. I added on a bit extra to get over the 20 km mark and bring my weekly distance to something I thought I needed. I still don't add up during the week so it's usually a surprise when I sit down and tally my weekly total.