Time: 60:20
Distance: ~8.5 miles
Meagan and I hit I-77 north with a destination of the Davidson trails. We met up with Caitlin, Johnny C., Allen, Leo, Kevin, Chris, and a couple others for their long run. I was hoping to get in 60 minutes which I did feeling fairly good. My achilles is improving albeit slowly, but I know it's an injury that can last for months if proper care isn't observed. There were some good convos out there but I couldn't fully enjoy the run because (a) I couldn't run as far or as fast as I wanted and (b) I had to pay a lot of attention to the planting of my foot.
Sunday, January 2, 2011
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