Time: 45:50
Distance: ~6 miles
Duke's campus has a gem of a hilly ~3 mile trail that loops around the Duke Washington Inn and Golf Course. It's frequented by students, local runners and out of town travelers like Meagan and me. We ran two loops around the trail this morning at a nice gentle pace. My right achilles felt perhaps felt a little strained running up the one monster hill on the backside of the loop. Meagan had only run in the Duke Forest previously so it was cool to show her this great venue.
The rest of our day was spent visiting accounts in the Raleigh and Durham areas.
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