I've been slacking lately. Not just on the writing side of things. The running too.
Read this instead:
http://gear.runnersworld.com/2011/01/gps-watch-face-off.html
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Founded in OK, Fostered in NC, Repping in MA
About Me
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Posts
Conversion Chart
- 4:59/k = 8:01/mile
- 4:40/k = 7:30/mile
- 4:20/k = 6:58/mile
- 4:02/k = 6:30/mile
- 3:44/k = 6:00/mile
- 3:35/k = 5:46/mile
- 3:07/k = 5:00/mile
- 3:00/k = 4:49/mile
- 2:30/k = 4:00/mile
Dedicated Time & Miles
- 2011 Total: 1155:17 & 157.75
- 2010 Total: 31,546:52 & 4,496.27 miles
Hitters
Slackers/Injured Reserve
Blog Archive
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▼
2011
(343)
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▼
January
(29)
- Meagan's Ready, Achilles Acts Up
- Umstead State Park
- Duke's Al Buehler Trail
- Hydration Double
- Miles Before Travel
- Muddy McAlpine
- Weekly Starter
- Week in Review
- Long Run + Tempo with Caitlin
- Landsdowne Workout
- Caitlin's Workout
- Running with Enthusiasm
- Read This Instead
- I'll Take a Double on Ice
- Ice Skating
- Exploring New Orleans
- Inefficient Run
- Dirty South
- Week in Review
- Super Distance: Summit: Day 2
- Super Distance Summit: Day 1
- McAlpine with the Ladies
- ???
- Meagan's On Point
- A Run and Some Needles
- Signs of Progress
- Week in Review
- Davidson Trails
- Refuse to take a Zero
-
▼
January
(29)
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