Time: 249:23
Distance: 33.6 miles
YTD Time: 95:32
YTD Distance: 12.7 miles
I finished up a week that was aimed at improving the state of my achilles. I'm getting sick writing about the niggle, but it's been the main focus for the last two weeks now. It's definitely getting better though it's nowhere near 100%. I would like to come out with a post stating some of my yearly goals and resolutions, but all that is trumped by #1 "Get Healthy, Stay Healthy." Last year my lowest weekly mileage was 31.8 so there is only one way to go from here.
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