Time: 50:04
Distance: 7-8 miles
Ran from OK Runner through the Brookhaven neighborhood on the standard loop. My legs were feeling damn good this evening before class. I ran solidly without over pressing. I had to remember I went 80 minutes this morning. I added on across the street from the store. An uneventful run but time on the legs.
Thursday, November 15, 2007
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